Treatments

What can I do if I have an ingrown toenail?

 

Onychocryptosis

A typical ingrown toenail with mild infection

 

If you develop ingrown toenails, it is important that you don’t cut into the nail to try and treat the problem yourself. In our experience this type of ‘bathroom surgery’ makes matters worse, and usually contributes to more risk of infection due to the use of unsterile equipment and sharp edges and spicules of nail left behind.

  • Try soaking the toe in warm salty water for a few minutes each day, and apply liquid iodine antiseptic (eg Betadine) on the toe to keep it clean. Try and avoid tight fitting footwear.
  • If the toe is becoming red and developing an odour, you may have an infection which requires antibiotics. Antibiotics alone, however, will rarely fix the problem.

Try and make an appointment with a podiatrist as soon as possible so that the problem can be brought under control. This may include a temporary procedure to remove a small section of nail, and encourage the toe to drain and any infection to resolve.

Your podiatrist can then advise you as to any further care that will be required.

If it is the first time you have had ingrown toenails, you will typically be offered some simple conservative measures to try. However, if there has been a history of repeated problems, your podiatrist will probably recommend a permanent surgical solution.

What about cutting a ‘V’ in the end of the nail?

A common ‘old wives tale’ is that if you cut a ‘V’ in the end of the nail, somehow this will bring out the ‘edges’ of ingrown toenails. Unfortunately, this is just a myth. Anatomically, all nail growth occurs in the root (or matrix) which is located under the skin at the base of the nail. So, whatever is done at the end of nail will not change the way the nail grows out.

Caring for acute ingrown toenails after a ‘temporary resection’

 

Removal of a small wedge of nail to reduce pain and symptoms from an ingrown toenail, usually done under local anaesthetic.

 

If you have had an acute ingrown toenail, your podiatrist will often perform a ‘temporary resection’ procedure to alleviate pain, discomfort, and possible infection.

This typically involves numbing the toe, and removing the section of nail that is causing pain or infection. It usually provides immediate relief of pain, and the goal is then to try and get the nail to grow out without becoming ingrown again.

Once this is done, the symptoms usually improve rapidly, often immediately.

However, the nail will then continue to grow back out again, and it is important to try and ‘train’ the nail to grow out clear and free of the side of the nail bed (called the sulcus).

If you begin to start to feel some pressure or very mild discomfort in this area again, you should immediately begin;

  • Daily massage of the soft tissue and skin around the nail edge. The idea is to pull the skin and soft tissue down and away from the edge of the nail. Try to do this for a few minutes 2 or 3 times a day.
  • During the day, if at work or doing exercise, it is helpful to use a rectangular strip of medical or sports tape to pull the tissue away from the edge of the nail (see diagram below). This will reduce pressure and pain and allow the nail to incrementally keep growing out.

 

 

  • If any redness develops, use a small amount of Betadine antiseptic liquid along the edge of the nail to reduce the bacteria in this area, and minimise the chance of infection. Soaking the toe for 5-10 minutes daily in a strong salt water (saline) solution is also helpful.
  • Once the nail has grown out and no longer symptomatic, try and keep the nail length long, and avoid cutting down the side of the nail. Nails trimmed too short are much more susceptible to future problems.